How to lead a heart healthy life
Fruitflow® is an active ingredient found in the jelly around the seeds of a tomato and Omega-3 is made from fabulous fish oils – together they offer a two-in-one health hit to ensure greater cardioprotective effect!
Fruitflow® + Omega-3 is easy on the stomach, has no side effects, and does not prevent normal blood clotting. Take one capsule daily for at least six weeks to achieve optimal and sustainable effects.
Further things to consider are…
Enjoy a balanced diet
A healthy, balanced diet which contains healthy fats, plenty of fresh fruit and vegetables, and not too much red meat is the basis for long term health. Balance your diet by including whole grain products, nuts and fish. Stay well hydrated and avoid excess alcohol.
Frequent moderate exercise is key for maintaining your blood vessel health. Moderate exercise encourages the body to produce a substance called nitric oxide, which keeps your blood vessels relaxed and elastic, as well as helping to prevent type 2 diabetes and control weight. Aim to achieve 150 minutes of exercise a week.